The Wagspry Blog

3 Reasons Your Dog Can't Stop Pacing At Night & How To Fix It

Dr. Tanya R. Simon, DVM
Approx read time: 4 minutes

If your senior dog suddenly paces at night, don’t assume it’s just old age. From hidden joint pain to an instinct that makes dogs hide discomfort, there may be more happening at 2 a.m. than you realize. Here are 3 reasons your dog is pacing at night—and what you can do to help them finally settle.

3 Reasons Your Dog Can't Stop Pacing At Night & How To Fix It

1. 80% of Senior Dogs Have Arthritis. Most Owners Never Realize It.

Scans show signs of arthritis in around 80% of dogs over 8, yet only 2.5% have it recorded in their vet records. That’s because joint pain is often mistaken for “just getting old”—and one of the easiest signs to miss is pacing at night.

When your dog lies down, stiff joints cool and tighten. Staying still starts to hurt, so she gets up and walks—which loosens them and brings temporary relief. Then she lies down, stiffens up, and does it again. Up. Walk. Down. Repeat.

Your vet has probably told you it's simplly signs of aging...slowing down...dementia...confusion. But what looks like confusion may actually be your dog trying to escape joint pain.

  • ~80% of dogs over 8 show arthritic joint changes on imaging
  • Only ~2.5% have arthritis recorded in vet records.
  • Nighttime pacing can sometimes be linked to pain or discomfort
80% of Senior Dogs Have Arthritis. Most Owners Never Realize It.
See what reaches the joint →

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2. Your dog is wired to hide their pain, and most owners don’t realize until it's too late

Your dog is wired to hide pain. In the wild, showing weakness made an animal vulnerable. That survival instinct never disappeared when dogs moved onto our sofas.

So they don’t always cry or limp. They adapt. They walk less, hesitate before stairs, sleep more and quietly stop doing things that hurt. During the day, food, people and excitement can make these changes easy to miss.

But then 2 a.m. hits. The house is quiet. There’s nothing to distract them. They lie down, get uncomfortable, stand up and pace. Then they try to lie down again.

Up. Pace. Down. Repeat.

What looks like nighttime confusion or “old age” may actually be one of the few times you’re seeing their discomfort.

Dogs are built to hide pain. Nighttime can make it harder to hide.

  • No limp doesn't mean no pain
  • "Slowing down" is a behavior, not an age
  • They don't complain — they adapt
  • By the first limp, it's been months of pain
Your dog is wired to hide their pain, and most owners don’t realize until it's too late
Help the pain they're hiding →

10 minutes a day at home — before it gets worse.

3. Big pharma are killing our dogs, and making us pay a subscription

Ask yourself why your dog needs blood tests every 6 months? This isn't normal.

For too many dogs, pain management becomes a cycle of prescriptions.

A sedative can stop the 2 a.m. pacing. An NSAID can reduce the pain. Regular bloodwork may be needed to monitor long-term treatment. Side effects can mean even more medication.

Suddenly, your dog is quieter—but the arthritic joint is still there.

That’s the part owners often miss: stopping the pacing isn’t the same as fixing what caused it.

Medication can be an important part of pain management, and you should never stop a prescription without your vet. But it shouldn’t be the only tool in the toolbox.

The goal isn’t just a dog who paces less. It’s a dog who hurts less.

  • The pill manages pain. It repairs nothing.
  • The bloodwork exists because of the pill
  • Refills are the business model
  • And the plan is: this, forever

The hard truth

What starts as one prescription can become years of repeat prescriptions, blood tests, and vet bills.

Big pharma are killing our dogs, and making us pay a subscription
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💭 So if the pills only quiet the pacing... what actually helps your dog sleep comfortably through the night?

Dog getting red light therapy at home

Here’s why 84,923 dog owners ditched the pills for red light therapy last month

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01

The therapy vets and physiotherapists have trusted for decades is finally available at home

Red and near-infrared light therapy doesn't just mask pain—it works at the source.

Unlike many pain medications that simply dull the pain signal, specific wavelengths of red light (660nm & 850nm) penetrate deep into the tissue, helping support your dog's natural healing process, reduce inflammation, improve circulation, and restore healthy cellular energy.

This isn't a new trend or an "alternative" treatment.

It's a therapy that's been used in physiotherapy, sports medicine, rehabilitation clinics, and veterinary medicine for decades. Until recently, the only way to access it was by paying for repeated clinic visits. Now you can bring the same science home and use it in just 10 minutes a day.

In clinical use for:

50+ years

Evidence base:

15,000+ peer-reviewed papers

Used across:

Physiotherapy, sports medicine & rehab clinics

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02

15,000+ studies in people. Now the results in dogs are impossible to ignore.

Red light therapy has been studied in humans for decades. The question was simple:

Can it work for dogs too?

It turns out the answer is yes.

Dogs' cells produce energy the same way ours do. They use the same mitochondria, respond to inflammation in the same way, and heal using many of the same biological processes. That's why researchers didn't stop at theory—they tested it in dogs.

The results surprised even them.

01

DOGS DON'T BELIEVE IN PLACEBOS

Your dog doesn't know what treatment they're getting. They can't convince themselves they feel better. That's why placebo-controlled studies in dogs are so powerful. In one clinical study, 83% of dogs receiving red light therapy were able to reduce their daily anti-inflammatory medication by at least 50%. In the placebo group, none achieved the same result.

02

THEY DIDN'T ASK OWNERS. THEY MEASURED THE DOGS.

Owners naturally want to believe they're helping their dog. So researchers didn't rely on opinions. They fitted dogs with activity trackers and measured every step. Within weeks, daily movement increased over 760%. The average dog went from an average of 1,109 steps/day to 8,416 steps/day by week 6.

03

EVERY MONTH MATTERS MORE TO A DOG

Dogs don't live 80 years. Every comfortable month is a bigger percentage of their life than it is ours. That's why waiting until they're limping is so costly. Helping them earlier means more walks, more play, more time jumping on the couch, and more good days while they still have them.

In one veterinary study of dogs with elbow osteoarthritis, 83% were able to cut their NSAID use by at least half alongside red light therapy.

Give my dog what the studies used →

The same 660nm & 850nm wavelengths from the dog trials — at home.

SO WHAT ACTUALLY WORKS?

Red light therapy isn't just another supplement or gimmick. It's one of the few drug-free therapies that can help your dog. It is crazy no one is talking about it!

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01

Dog using the Wagspry belt

✅ Significantly Lower Pain Scores in Clinical Studies

In clinical studies, dogs treated with red and near-infrared light therapy had less pain than dogs that received a fake treatment. These results weren't based on owners guessing. Veterinarians used proven pain scoring systems to measure real improvements.

For your dog, that could mean climbing the stairs without stopping. Jumping back on the couch. Running to greet you at the door again.

Pain doesn't just make dogs uncomfortable.

It slowly takes away the things they love most.

The longer pain is left untreated, the more it can affect your dog's movement, strength, and quality of life. Helping them sooner gives them the best chance to stay active, comfortable, and enjoy more good days by your side.

What the research found

  • Significantly lower pain scores than placebo-treated dogs
  • Improved comfort during daily activities
  • Better veterinary pain assessment scores
  • Benefits observed without relying solely on owner perception

Looney AL, et al.Photobiomodulation Therapy in Canine Elbow Osteoarthritis: A Randomized, Double-Blinded, Placebo-Controlled Clinical Trial.Frontiers in Veterinary Science. 2018.
PMID: 30197438

Help my dog feel better →

The same 660nm & 850nm wavelengths used in these studies.

02

Dog using the Wagspry belt

✅ Improved mobility & movement (increased step count 659%)

Clinical studies consistently found that dogs receiving photobiomodulation (red and near-infrared light therapy) showed significant improvements in mobility, movement, and overall physical function.

In a randomized, double-blinded, placebo-controlled trial of dogs with hip osteoarthritis, researchers reported significant improvements in mobility, gait quality, lameness, joint function, and quality of life compared with placebo. Improvements were measurable after 2 weeks of treatment and remained evident 90 days after the treatment period ended.

In another published study using wearable activity trackers, the average dog's daily movement increased from 1,109 steps/day to 8,416 steps/day after six weeks of treatment—a 7.6-fold increase in daily activity. Researchers also observed significant improvements in overall mobility and found that 50% of dogs were able to reduce their systemic pain medication during the study under veterinary supervision.

Research Highlights

✓ Significant improvement in mobility scores

✓ Significant improvement in gait quality

✓ Significant reduction in lameness

✓ Daily activity increased from 1,109 → 8,416 steps/day

✓ Improvements observed within 2 weeks

✓ Benefits maintained for up to 90 days

Barale L, et al. Photobiomodulation Therapy for Canine Hip Osteoarthritis: A Randomized, Double-Blinded, Placebo-Controlled Clinical Trial. Frontiers in Veterinary Science. 2022. PMID: 35895799

Barale L, Monticelli P, Adami C. Effects of Low-Level Laser Therapy on Impaired Mobility in Dogs with Naturally Occurring Osteoarthritis. Veterinary Medicine and Science. 2023. PMID: 36377757

Get my dog moving again →

Owners report changes in as little as 2 weeks.

03

Dog using the Wagspry belt

✅ 50% of dogs reduced their NSAID medication with red light

Several clinical studies have found that photobiomodulation (red light therapy) can improve mobility and reduce pain in dogs with osteoarthritis. As symptoms improved, some dogs required less pain medication to maintain their comfort.

In a published clinical study of dogs with naturally occurring osteoarthritis, 50% of dogs were able to reduce their systemic pain medication during the six-week treatment period under veterinary supervision.

In a randomized, placebo-controlled clinical trial of dogs with elbow osteoarthritis, researchers also found that dogs receiving photobiomodulation had a significantly lower need for NSAID medication compared with placebo-treated dogs while maintaining improved comfort and function.

These findings suggest that, when used as part of a veterinary treatment plan, red light therapy may help reduce reliance on long-term pain medication for some dogs.

Research Highlights

50% of dogs reduced their systemic pain medication during treatment*

✓ Significantly lower NSAID requirements compared with placebo in a randomized controlled trial

✓ Reduced medication use occurred alongside improvements in mobility and pain scores

✓ 82% of dogs receiving red light therapy were able to reduce their NSAID dose by at least 50%, compared with 0% in the placebo group

*Medication adjustments were made by the treating veterinarian and may not be appropriate for every dog.

Barale L, Monticelli P, Adami C. Effects of Low-Level Laser Therapy on Impaired Mobility in Dogs with Naturally Occurring Osteoarthritis. Veterinary Medicine and Science. 2023. PMID: 36377757

Looney AL, et al. A Randomized, Blind, Placebo-Controlled Trial of Laser Therapy to Improve Outcome in Dogs With Elbow Osteoarthritis. Canadian Veterinary Journal. 2018. PMID: 30197438

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04

Dog using the Wagspry belt

✅ Improved Joint Function & Range of Motion

Clinical studies have found that photobiomodulation (red and near-infrared light therapy) significantly improves joint function and movement in dogs with osteoarthritis.

In a randomized, double-blinded, placebo-controlled trial, dogs treated with photobiomodulation showed significant improvements in joint function, lameness, and hip range of motion compared with placebo. Improvements were measurable after 2 weeks of treatment and remained evident for up to 90 days after the treatment period.

A separate randomized, placebo-controlled study of dogs with elbow osteoarthritis also found significant improvements in joint function and clinical outcomes. Dogs receiving photobiomodulation required less NSAID medication while maintaining improved limb function compared with the placebo group.

Research Highlights

✓ Significant improvement in joint function

✓ Significant improvement in hip range of motion

✓ Significant reduction in lameness

✓ Improvements detected within 2 weeks

✓ Benefits maintained for up to 90 days after treatment

✓ Improved function while requiring less NSAID medication than placebo

Barale L, et al. Photobiomodulation Therapy for Canine Hip Osteoarthritis: A Randomized, Double-Blinded, Placebo-Controlled Clinical Trial. Frontiers in Veterinary Science. 2022. PMID: 35895799

Looney AL, et al. A Randomized, Blind, Placebo-Controlled Trial of Laser Therapy to Improve Outcome in Dogs With Elbow Osteoarthritis. Canadian Veterinary Journal. 2018. PMID: 30197438

Keep their joints moving →

Lasting improvements seen within 2 weeks.

05

Dog using the Wagspry belt

✅ One device. Proven across multiple species and medical conditions.

Photobiomodulation has been studied across a wide range of veterinary conditions—not just osteoarthritis.

Published research supports its use as an adjunctive therapy for musculoskeletal disease, wound healing, postoperative recovery, pain management, and selected dermatological conditions.

Research-Supported Applications

Osteoarthritis & Joint Pain – Improves pain, mobility, gait, joint function, and quality of life in dogs with osteoarthritis.

Wound Healing – Randomized controlled trials found significantly faster wound closure and greater wound area reduction in dogs receiving photobiomodulation compared with standard care alone.

Post-Surgical Recovery – Used following orthopedic and soft-tissue surgery to support healing, reduce postoperative inflammation, and improve functional recovery.

Skin Conditions – Clinical evidence supports its use as an adjunct treatment for deep pyoderma, interdigital pyoderma, chronic wounds, and some other dermatological conditions.

Pain & Inflammation – Studies report reductions in pain and inflammatory responses across multiple orthopedic and surgical applications.

Non-Invasive & Drug-Free – No anesthesia, injections, or recovery time required. Reported adverse effects are uncommon when appropriate treatment parameters are used.

Can Also Be Used by Humans – The same wavelengths (typically 660 nm and 850 nm) have been extensively studied in human medicine for musculoskeletal pain, tissue healing, and selected skin conditions, although products may differ in their regulatory approval and intended use.

One belt, every recovery →

Joints, wounds, post-surgery — and you can use it on yourself too.

THE PRODUCT I ALWAYS RECOMMEND TO MY PATIENTS
Wagspry Red Light Therapy Belt
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  • Drug-free red light therapy for dogs with joint pain
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  • Works alongside any treatment your vet has prescribed
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REAL OWNERS, REAL DOGS

What happened after week 3

We asked owners to tell us what changed — not what they expected. These came back unedited.

4.8★★★★★from 12,483 verified owners
Golden retriever resting while wearing the therapy belt
★★★★★ Verified purchase

“I wish someone had told me about this two years ago”

Our vet had Max on Rimadyl for three years and the bloodwork panels were getting more stressful every time. After about five weeks with the belt, his vet actually brought up lowering the dose herself and said his pain scores had dropped enough to try. We're at half the milligrams now. Half. I didn't even know that was something you could work backwards from.

Labrador lying on the end of a bed
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“She jumped on the bed. I cried.”

Bella hadn't jumped onto our bed in over a year. I'd honestly stopped expecting it. Around week three I was reading in bed and she just did it!! Didn't hesitate. Didn't need the ramp. I called my wife in from the other room and we both just stood there like idiots watching a dog lie on a bed. That's the review. A dog on a bed.

Border collie relaxing on a kitchen floor with a chew
★★★★★ Verified purchase

“No more pacing at night”

I didn't know that Xixi was pacing at night because she as in pain. The vet told us it was dementia. It was honestly driving me crazy hearing her at 2am walking around because I knew she was uncomfortable, I wasn't getting any sleep and there was nothing I could do. I am so grateful to the Wagspry team for not only informing me that Xixi had osteoarthritis because since we have been using the belt she is sound asleep.

German shepherd standing in a garden
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“I almost bought one of the cheap ones first”

I'll be honest, I nearly went with a $40 pad off Amazon. Glad I didn't because a friend told me those are basically heat pads. This one lists everything on the website. Duke's moving better than he has in a year and I'm using it on my own shoulder when he's done.

Cocker spaniel walking up a set of stairs
★★★★★ Verified purchase

“Two weeks. That's all it took to see it.”

I was skeptical. 8 years old, bad hips, slowing down for over a year!!!!!! I figured that was just her life now!!!! By day ten she was taking the stairs without stopping halfway. By week four she was doing the full loop at the park again. I keep the belt charged like I keep my phone charged. It's just part of the routine now.

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Your dog can't tell you where it hurts — so they tell you in behaviour. Wagspry gives you a daily, drug-free way to finally answer.